Agility Training for Ball Sports – Camp Intensive
 
Move faster, react quicker, and play smarter! In Agility Training for Ball Sports – Camp Intensive, athletes will sharpen the skills that give them a competitive edge in soccer, basketball, volleyball, baseball, and more.
 
Each day focuses on developing speed, coordination, balance, and explosive movement through dynamic drills, obstacle challenges, and reaction-based training. Campers will improve footwork, directional changes, and endurance while learning body control techniques used by elite athletes.
 
Designed for all skill levels, this camp builds the foundation every athlete needs — agility, confidence, and control — to dominate in any sport.
 
Ages: 8+
Focus: Speed, Coordination, Endurance, Control
Theme Highlights: Agility ladder drills, plyometric circuits, balance and reaction games, and sport-specific movement challenges.